by Rob Wilcox | Apr 8, 2020 | Anti-distraction, Health, IT shortcuts, Motivation
Yes, many people are… or they believe they are. I spotted a tip that might help you, it definitely helped me. The tip involves making your phone change from colour, to grey-scale. And, for some people, that really helps. Here’s how to do it. Go to Settings...
by Dawn Robinson Walsh | Apr 1, 2020 | Health, Reading, Writing
Writing is not just for writers, it is for everyone. It is human nature to write. Writing letters, emails, social media posts, diaries, are all forms of mindfulness translated into the written (or typed) word, for while you are focusing on writing, you are very much...